Health & Wellness

Homocysteine is an amino acid produced in the body during the metabolism of methionine, an essential amino acid found in protein-rich foods. Under normal conditions, homocysteine is either recycled into methionine or converted into cysteine, another important amino acid, through a process that requires key nutrients like folate, vitamin B6, and vitamin B12. However, when these nutrients are insufficient or the body's metabolism is impaired, homocysteine levels can rise, leading to a condition known as hyperhomocysteinemia. The Importance of Healthy Homocysteine Levels Maintaining healthy homocysteine levels is critical for overall health and well-being. Normal homocysteine levels typically range from 5...

1-Methylnicotinamide (1-MNA) is a lesser-known metabolite derived from niacin, a form of vitamin B3, but its emerging role in cellular health and longevity is attracting increasing attention. At the heart of 1-MNA’s benefits is its capacity to support mitochondrial function and assist in the production of nicotinamide adenine dinucleotide (NAD+), a critical coenzyme involved in cellular energy production, DNA repair, and overall metabolic health.   Understanding 1-MNA 1-MNA is formed when niacin is converted into nicotinamide, which is subsequently methylated by an enzyme called nicotinamide N-methyltransferase (NNMT). This process results in the formation of 1-MNA, a metabolite that was once...